Yoga in the spanish sun

Vinyasa retreat weekend

Do you also have that life is sunnier and you feel happier after a yoga class? Then come to the Lecrin Valley, the valley of happiness, and enjoy a carefree fully catered yoga weekend!

Casa del Patio

Casa del Patio is a luxury accommodation. All our rooms have their own bathroom en- suite.
After your yoga class you can relax in our heated swimming pool and enjoy our flowery patio.

Review

“Had a wonderful yoga weekend at Casa del Patio. Super well looked after with 2x a day yoga and 3 delicious meals every day. A nice place to relax. The owners Sandra and Eduard ensure that you are well taken care off and are very helpful in planning outings in the area. The yoga sessions that Sandra gives are fun and varied. If you have any wishes, then this will be taken into account. Recommended!” Dianne Tripadvisor

Vinyasa Yoga

I fell in love with Vinyasa Yoga because it’s a dynamic form of yoga and you can make your own choreography! Vinyasa Yoga is descended from Ashtanga Yoga. They are two physical forms of yoga that are characterized by the non-stop movement. At the rhythm of breathing, one position flows into the other. Vinyasa Yoga is very varied. Following the creativity and character of the yoga teacher, a new series of exercises passes by every lesson. So no fixed series of poses like with mother Ashtanga, but always a new surprise.

Vinyasa Yoga is Power Yoga. Performing the Vinyasa series requires a hefty effort and you will use muscles that you did not know existed. In each lesson beginners and advanced practitioners practice side by side. That is fine because the yoga teacher indicates options for each level.

Not the same lesson every time, but the same satisfaction after class!