Vinyasa retreat weekend
Do you also have that life is sunnier and you feel happier after a yoga class? Then come to the Lecrin Valley, the valley of happiness, and enjoy a carefree fully catered yoga weekend!
Casa del Patio
Casa del Patio is a luxury accommodation. All our rooms have their own bathroom en- suite.
After your yoga class you can relax in our heated swimming pool and enjoy our flowery patio.
Vinyasa Yoga
I fell in love with Vinyasa Yoga because it’s a dynamic form of yoga and you can make your own choreography! Vinyasa Yoga is descended from Ashtanga Yoga. They are two physical forms of yoga that are characterized by the non-stop movement. At the rhythm of breathing, one position flows into the other. Vinyasa Yoga is very varied. Following the creativity and character of the yoga teacher, a new series of exercises passes by every lesson. So no fixed series of poses like with mother Ashtanga, but always a new surprise.
Vinyasa Yoga is Power Yoga. Performing the Vinyasa series requires a hefty effort and you will use muscles that you did not know existed. In each lesson beginners and advanced practitioners practice side by side. That is fine because the yoga teacher indicates options for each level.
Not the same lesson every time, but the same satisfaction after class!
Retreat location
The location is the Lecrin Valley in Andalucia. At the entrance of the famous Alpujarras and just half an hour from Granada.
Yoga class Casa del Patio
As a guest at Casa del Patio you can also book a separate yoga class.
Activities
After the yoga class there’s lots to do! Explore Granada, the Alpujarras, go for a hike or to the beach!
Hold your own retreat at Casa del Patio
If you are a yoga teacher and want to hold your own retreat with your students you can rent Casa del Patio!
Contact us to explore the possibilities!
Yoga teacher Sandra
How a down to earth Dutch girl fell in love with yoga.
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