How can I find my inner warrior in this crisis?

A lot has changed the last month. The Corona virus was something in other countries but quickly changed to a big danger close to home. I live in Spain and since half of March we’re in a lockdown. You can only go out to walk the dog (unfortunately we don’t have one),...

Yoga is not acrobatics!

Nowadays when you see yoga posts on Instagram it just is about very young girls with slim strong bodies moving themselves in the most difficult poses. If you read the comments it’s often something like’ oh I wish I could do that or wow fantastic’. My question is what...

First post

Live More Worry Less A new website, a new skill and a new way of living. It’s all about yoga! I started practicing yoga six years ago in the Netherlands where I’m born and raised. It was Bikram yoga, after getting used to the heat, I loved the warmth and...