Five reasons to choose a yoga weekend holiday

I started yoga in 2013. First I went to a bikram yoga school because it was close by and I wanted to give it a try. I continued to follow the bikram yoga classes until we left for Spain in January 2018 to start a B&B in Pinos del Valle, a village between Granada...

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Namasté

Do you remember what it was like before Corona? Just going to work, to your yoga class or working out in the evening. Do fun things at the weekend, meet up with friends or family. When you enter a place, shake hands with your friends and family with a kiss or a hug....

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How can I find my inner warrior in this crisis?

A lot has changed the last month. The Corona virus was something in other countries but quickly changed to a big danger close to home. I live in Spain and since half of March we’re in a lockdown. You can only go out to walk the dog (unfortunately we don’t have one),...

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